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Real Food.

Made Easy.

Fill Your Fridge is a new online course that helps busy people eat well - without spending all Sunday in the kitchen.

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Want to live free, feel powerful, in love with life, and at peace?

Holding space for women all over the world to fine tune their personal radio station

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Discover the Six Steps to Fun, Easy Meal Prep

A free downloadable guide to help you eat well, save time, and enjoy the process.

 

 

...chef. coach. food systems thinker. Your guide to eating well in the real world.

For twenty years, I've worked at the intersection of food, wellness, and entrepreneurship - and the thread running through all of it is this: when people feel good in the kitchen, everything else gets a little easier.

The Earthy Gourmet is where that belief comes to life.

I'm a professional chef turned health coach turned healthy cooking educator, with a background that spans International restaurant kitchens, fifteen years aboard luxury yachts, and a decade of food policy work at the state & local level. I've cooked under pressure, led teams in demanding environments, and spent years studying how stress, nourishment, and the body are deeply connected.

What I've learned - in kitchens, at sea, and in boardrooms - is that resilience isn't built by pushing harder. It's built by designing better systems. And for most of us, that starts with what's in the fridge.

Fill Your Fridge is the program I wish I'd had as a busy professional trying to eat well on borrowed time. It's practical, nourishing, and designed around real life - not Instagram perfection.

Beyond teaching, I co-founded a specialty food brokerage supporting independent food brands, serve in nonprofit leadership, and continue working with entrepreneurs and leaders in the food, CPG, and wellness space.

Whether you're here to eat better, grow a food brand, or find a little more ease in your everyday - you're in the right place.

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Living the Life of an Inspired Entrepreneur 


Join our inspired membership program for entrepreneurial women all over the world who seek success in EVERY area of the life. 

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Fill Your Fridge - Online healthy meal prep course


Fill Your Fridge is a self-led, online program designed to demystify healthy eating and efficient meal prep for the average human being.

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Feel free to reach out with any questions.
Simply click the button below and complete the contact form and I'll get right back to you.

 

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